Strong Talk

#4 - Prof. David Oxborough -How Steroids Affect your Heart

I'm joined by Professor David Oxborough from Liverpool John Moores University.  David is currently the head of a research group looking at the effect of PEDs, in particular anabolic steroids, on the heart.  This is a study I have personally been involved in for a few years, and is a fantastic research aim to determine the real risk of AAS in bodybuilding.
 
In this episode, you will learn the impact steroids have on the heart, what this means for your health, how you can try and manage this & what to do to manage your risk moving forward.
 
Hope you find this one useful
 
You can find David at https://www.researchgate.net/profile/David-Oxborough
 
 

#3 - Mike Harrison - How to build a 6 figure coaching business.

I'm joined by Mike Harrison AKA @mikebusinessbanter on IG.  Mike is one half of Business & Banter, a 7-figure business mentor biz, and in my opinion, the best mentor going.  That's why I work with him
 
In this episode, you will learn the biggest mistakes coaches make with growing their business, how to avoid them, and how to build a brand that lasts & ultimately, makes more money & enjoy your job more.
 
Hope you find this one useful

#2 - Gareth Buchan - How to not F*** up your Finances

I'm joined by Gareth Buchan, owner of @CoachAccounts from Instagram.  In this episode, Gareth covers the biggest mistakes coaches make financially, how to avoid them, how to set yourself up for financial success & make as much money as possible.
 
This is a fantastic episode any coaches looking to make more money and better understand their financial position
 
Enjoy!

#1 - Richard Collins - How to actually be a good coach.

I'm joined by Richard Collins a.k.a Richard_Physiquecode from Instagram.  I absolutely love Rich's content, as it pushes the importance of the soft skills of coaching, such as being able to communicate, build a client up mentally, get them to buy in, all of which have a much higher ROI than just writing an "optimal" program on paper.  
 
This is a fantastic episode for upcoming coaches who want to be better at their job, get better results, happier clients & better retention. 
 
Enjoy!